100 Days of Daily Movement
Yesterday I earned my “100 Move Goals” award on my Apple watch, which means I reached my move goal 100 […]
Yesterday I earned my “100 Move Goals” award on my Apple watch, which means I reached my move goal 100 […]
Disclaimer: I am not a dietitian, nutritionist, or personal trainer. Everything I know is from personal research and experience. While […]
Happy New Year! A new year brings new resolutions which for so many (including myself) are about reaching those health […]
Being home for the holidays means being long distance with my significant other (S.O.), so I thought it was the […]
Living more sustainably doesn’t have to mean living less luxuriously or spending any extra money, it just means living more […]
Sorry I haven’t posted in a couple weeks, I’m still adjusting to the big move. Here are some differences between […]
I have just completed my first week studying in the UK and I have to say…it is nothing like Hogwarts. […]
Today, 30/9/19, marks 5 weeks living in the UK! It’s amazing how time flies when you’re exploring a new city, […]